Schedule (Calendar)
OC Swim Club Partial List of Events & Workouts in the Ocean City and South Jersey Area:
IMPORTANT
SUNDAY MORNING OPEN WATER WORKOUTS
May 26 - Sept 8, 2013
350 Yard Course, Beginner to Expert, Coached & Guarded
8 - 9 AM, 33rd St & the beach, Longport, NJ, $10
EVENT NEWS
- NEW EVENT -
Pre-Season Open Water Session
Preparing for cold water and ocean conditions
Saturday, May 18
33rd St Lifeguard Headquarters in Longport on the beach
7:30 Registration - 7:45 Instruction Session #1 - 8:45 Instruction Session #2
Guarded and coached open water course open 8:00 - 9:30
{Swim as little or as much as you like}
We are putting this on with the support of DelmoSports to give athletes a chance to spend some time in colder waters and rougher ocean conditions in preparation for early season triathlons on the Jersey Shore.
Learn how to better prepare and cope with challenging open water sessions while being able to interact and receive advice from some of the best coaches and open water athletes at the Shore.
- NEW LOCATION -
Independence Bay Swim
Now returning to Beesley's Point and a great new location and course
Friday, June 28
CLICK IMAGE TO DOWNLOAD AN ENTRY FORM
Questions: info@oceancityswimclub.org
IMPORTANT
SUNDAY MORNING OPEN WATER WORKOUTS
May 26 - Sept 8, 2013
350 Yard Course, Beginner to Expert, Coached & Guarded
8 - 9 AM, 33rd St & the beach, Longport, NJ, $10
EVENT NEWS
- NEW EVENT -
Pre-Season Open Water Session
Preparing for cold water and ocean conditions
Saturday, May 18
33rd St Lifeguard Headquarters in Longport on the beach
7:30 Registration - 7:45 Instruction Session #1 - 8:45 Instruction Session #2
Guarded and coached open water course open 8:00 - 9:30
{Swim as little or as much as you like}
We are putting this on with the support of DelmoSports to give athletes a chance to spend some time in colder waters and rougher ocean conditions in preparation for early season triathlons on the Jersey Shore.
Learn how to better prepare and cope with challenging open water sessions while being able to interact and receive advice from some of the best coaches and open water athletes at the Shore.
- NEW LOCATION -
Independence Bay Swim
Now returning to Beesley's Point and a great new location and course
Friday, June 28
CLICK IMAGE TO DOWNLOAD AN ENTRY FORM
Questions: info@oceancityswimclub.org
Ongoing Workouts - Details
| Date & Time | Location | Description | Notes |
| Tuesdays - 8:30 PM |
Ocean City Aquatic Center, Ocean City, NJ | Workout open to all, Membership not
required, $8 single drop-in fee Center NonMembers, $5 single drop-in fee Members: 8:30 - 9:30 PM {Discounts for 10 punch passes} |
Participants should be able to comfortably swim at least 400m in 12:00 - For swimmers 18 & older |
| Sundays - 7:00 AM |
Ocean City Aquatic Center, Ocean City, NJ |
Workout is NOT coached from May 26 - Mid-Sept. Workout open to all, Membership not required, $8 single drop-in fee Center NonMembers, $5 single drop-in fee Members: 8:30 - 9:30 PM {Discounts for 10 punch passes}: 7 - 8:15 am - Workout, 8:15 - 8:45 am - Technique work |
Participants should be able to comfortably swim at least 400m in 12:00 - For swimmers 18 & older |
| Sundays-Summer 8:00 - 9:00 AM |
33rd Street Lifeguard Station (33rd & Atlantic) Longport, NJ | MAY 26 - SEPT 8 In the ocean, 300 - 400 yard course, 100 yards off shore, 18 & Over or Registered Beach Patrol Members, Coaches & Guards on boards & in the water, All levels welcome, NOTE: While there are guards assigned to new ocean swimmers this is not a learn to swim workout. All attendees should be comfortable being in an ocean environment, If you have questions before attending please e-mail us at info@oceancityswimclub.org |
10-Punch Passes with yearly OCSC Membership, $10 drop in donation for visitors, 5-punch passes: $40 Non-members, $30 Members |
